Transparent answers about how our coaching containers work, the Life Design methodology, and what to expect throughout our engagement.
Coaching Scope & Methodology
Coaching is a forward-looking, collaborative partnership focused on professional strategy, personal agency, goal setting, and life design frameworks. While therapy often explores healing past trauma or emotional processing, coaching centers on actionable momentum, decision-making, and navigating current career or leadership transitions.
Rooted in human-centered design principles, the Life Design framework helps you move away from rigid, single-track plans. Instead, we reframe assumptions, prototype alternative career or practice pathways, and test manageable adjustments to build a professional life that aligns with your true values.
Containers, Logistics & Billing
Coaching is organized into flat-fee containers (ranging from 2 to 4 sessions). Once you select your container, we schedule our sessions at a supportive, predictable pacing—typically every two weeks—to allow time for reflection, pre-work execution, and sustainable implementation between meetings.
Coaching sessions are conducted virtually via secure Zoom, allowing professionals across Ontario to participate from a private, comfortable environment without travel friction.
Fees are payable in full prior to the commencement of your container via Interac e-Transfer sent to virginiadavis1981@gmail.com. We begin with a complimentary 15-minute introductory conversation to ensure mutual fit before any financial commitment is made.
Have More Questions?
Let's Discuss Your Goals Directly
A friendly 15-minute introductory conversation is the best way to get clear, tailored answers regarding your professional transition and next steps.
